Services
Explore our available services and topics for discussion below.
Consultation
Free
A private 15 minute conversation to discuss your concerns, goals, and what you’re hoping to get from therapy. We’ll talk about what brings you in and how we can create a supportive approach that works for you.
Counselling
$170 for 50 minutes - Subsidized counselling available
Virtual counselling in a safe, supportive space where you can feel comfortable being yourself. Together, we’ll explore what’s weighing on you, work through your concerns, and build tools to help you navigate life with greater confidence.
Discussion Topics
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical support. The topics listed below are only examples, and there are many other concerns and experiences we can discuss together.
Anxiety
Support for anxious thoughts, panic, worry, and the physical effects of anxiety.
Depression
Compassionate support through low mood, lack of motivation, and emotional exhaustion.
2SLGBTQI+ Support
Affirming therapy where you can be your authentic self.
Life Transitions
Support through career changes, grief, family changes, and major life events.